Self-defence and technical versatility
A self-defence system with strikes, throws, joint locks, groundwork and responses to different situations.
The practice
Traditional jiu-jitsu brings together kicks and punches, throws, joint controls, grappling and defence against weapons.
Practice takes place in a professional, relaxed setting and encourages qualities such as respect, patience, discipline and confidence.
Plan your practice
Check the weekly timetable and confirm any changes with the dojo.
Who teaches
Read about each teacher’s background, teaching approach and experience.
Jiu-jitsu and karate teacher; psycho-osteopath and posturologist
He has more than 20 years of jiu-jitsu practice and more than 30 years of karate, and is a direct student of Hirota Yoshiho.
His teaching combines martial experience, knowledge of the body and gradual adaptation to each person’s needs.
Osteopathy practice
EMPO
C/ Brusi, 39, arcade unit 49
08006 Barcelona
932 890 097 · 609 069 705
osteo_postur@hotmail.com
www.empo.es
First visit
Tell us about your experience and availability. We will point you to the right group.